HIGH BLOOD PRESSURE?

Natural Hypertension Remedies

• Weight loss must be done properly or the result will be further impaired health.  For example, smaller and healthier meals should be consumed more often.  Do not skip meals or use toxic diet products.  Virtually all diet products are toxic and inflammatory.  They exaggerate health issues (including heart disease) in the long term.
• Replace all table salt with unrefined sea salt, and avoid processed sodium sources (including monosodium glutamate)
• Follow the Budwig Regimen of flax seed oil combined with plain organic yogurt.
• Do breathing exercises, and try meditation. Yoga and various martial arts have had good success because of their emphasis on deep breathing exercises.
• American Ginseng (Panax quinquefolius) is sometimes used as a very mild stimulant, but it is weaker than the Korean varieties for this purpose.  The American variant is most suited for heart patients, because it has been shown to improve heart health, reduce cholesterol levels, and to normalize blood pressure.
• L-taurine is known for regulating the blood pressure, and bringing balance to the sodium and potassium levels of the blood.  Monosodium glutamate (MSG) depletes this critical amino acid, which has been known to result in heart attacks.
• L-arginine is used by the body in the production of nitric oxide, which makes blood vessels relax, increases blood flow, and improves blood vessel function.  Do not take arginine following a heart attack.  While arginine is good for prevention, it has been shown to have damaging effects immediately following a cardiac arrest.
• CoQ10 can be used to help people ween off of hypertension (blood pressure) medications faster and more safely, to be an overall heart tonic; especially in older people.
• Cayenne has the unique ability to regulate blood pressure as needed, either increasing or decreasing it, as is prudent.  It is also useful for stopping a heart attack.
• Vitamin E thins the blood, and has been shown in studies to normalize blood pressure.  Women should avoid blood thinners like vitamin E while menstruating, because it will cause heavier bleeding.

Blood pressure instability or imbalance can be an indication of kidney damage.  Additional symptoms of kidney impairment are fatigue, vision problems, muscle cramping, bleeding gums, swollen legs, excessive urination and thirst.  Kidney stress can also result in imbalanced electrolyte salts, especially potassium, which will cause fluid retention or loss throughout the body.  Kidney stress is almost always caused by excessive supplementation, a toxic diet, or pharmaceuticals.  Doctors never blame the pharmaceuticals, because doing so would mean taking responsibility for damaging the patient's health.  Kidney stress may also be caused by liver inflammation, which can be due to heavy metal toxicity, certain diseases, excessive alcohol usage, or pharmaceutical toxicity.  The overall efficiency of the kidneys is also greatly effected by a person's emotional health, which ultimately effects the heart too.  Therefore, the process of healing the kidneys could be very slow if the person has unresolved emotional issues, or if he continues harming himself.
The following list of supplements strengthen the kidneys.  These dosages should not be exceeded, or else the supplements will ironically inflame the kidneys further.  When dealing with kidney stress, these should be the only supplements taken, and no pharmaceuticals should be used, if at all possible.  During a period of kidney repair, it is important that a pristine diet be maintained, with preference being given to organic foods.  As mentioned elsewhere in this report, special care should be exercised when weaning from blood pressure medications, because the discontinuation process may cause dangerous spikes in blood pressure.  Discontinuing blood pressure medications should always be done gradually and with constant monitoring for dangerous spikes.  Pressure spikes should be handled in a common sense manner, which may include increasing the dosage slightly, or visiting emergency medical personnel in extreme cases.

Kidney Support Supplements

• Dandelion (500mg for every 100 lbs of body weight)
• Licorice (500mg for every 100 lbs of body weight)
• Taurine (170mg per 50lbs of body weight)
• Vitamin E (133 IU per 100lbs of body weight)
• Vitamin C (500mg for every 75 lbs of body weight)
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• SOURCE: God's medicine (google.com)